Description
Optimize your nutrition with our revolutionary service that leverages the Food Code to precisely determine your body’s nutritional needs. Our approach is based on asking your body’s operating system (the subconscious) to establish your targets for macros (proteins, cabs and fats), 22 vitamins, and 14 minerals. We focus on seasonal available foods and recommend adjusting your meal plans every 3 months to align with seasonal changes and your body’s evolving needs.
Service Features
- Food Code Utilization: We test over 700 foods to decode your body’s nutritional requirements using a unique system of applied kinesiology.
- Customized Meal Plans: We provide customized meal plans that reflect your unique nutritional needs, including the top 10 foods to eat more of and the foods to avoid for the next 3 months.
- Nutritionist Training: We empower you to become your own nutritionist using Cronometer, a leading nutrition tracking tool. Please note that you have to log your food daily to use this service.
- Sample Meal Plan: We create a 5-day sample meal plan tailored to your specific nutritional targets.
Benefits
- Personalized Nutrition: Our service enables you to eat for your macros and precisely meet your body’s nutritional needs, moving away from the ineffective one-size-fits-all dieting approach.
- Seasonal Focus: We emphasize seasonal foods to ensure that your body receives the most appropriate and fresh nutrients throughout the year.
Additional Resources
- Meal Planner and Grocery List: While Cronometer does not currently offer a built-in meal planner and grocery list generator, we recommend using external tools such as OneNote for meal planning and grocery list creation.
We are committed to revolutionizing the way you approach nutrition, ensuring that you receive the most personalized and effective guidance for your health and well-being.
Our Promise to You
We understand that choosing a healing or wellness service is a personal decision.
That’s why all sessions at Optimized Being are backed by a 7-day money-back guarantee.
If you feel your session did not provide value, clarity, or support, simply let us know — you’ll receive a full refund.
This allows you to explore this work with calm, confidence, and no pressure.
✔ Gentle, non-invasive sessions
✔ Personalized, client-centered approach
✔ No long-term commitments
✔ Full refund if it’s not right for you
👉 Book with confidence